How heavy is my heart
O Lord, rebuke me not in your anger,
nor discipline me in your wrath!
For your arrows have sunk into me,
and your hand has come down on me.
There is no soundness in my flesh
because of your indignation;
there is no health in my bones
because of my sin.
For my iniquities have gone over my head;
like a heavy burden, they are too heavy for me.
I am utterly bowed down and prostrate;
all the day I go about mourning.
For my sides are filled with burning,
and there is no soundness in my flesh.
I am feeble and crushed;
I groan because of the tumult of my heart.
O Lord, all my longing is before you;
my sighing is not hidden from you.
My heart throbs; my strength fails me,
and the light of my eyes—it also has gone from me.
But for you, O Lord, do I wait;
it is you, O Lord my God, who will answer.
I confess my iniquity;
I am sorry for my sin.
Do not forsake me, O Lord!
O my God, be not far from me!
Make haste to help me,
O Lord, my salvation! (Psalm 38:1-4, 6-10, 15, 18, 21, 22 ESV)